Say NO to Tobacco on World No Tobacco Day 31st May 2014

Tobacco smoking is bad for health, heart and lungs.

Smoking can be a major cause for heart related disease, nicotine in smoke is very bad for heart and health.

1. Decreases oxygen to the heart
2. Heart rate and Blood Pressure may increase
3. Chances of blood clotting

Quitting Smoking has many positive effects
1. You may live longer
2. You are healthier
3. You are more happy and do feel good
4. Look fresh and look good
5. You do not harm others as they were becoming victim of passive smoking
6. You savings increase
To quit smoking visit your doctor and take advice on how you can quit smoking peacefully and it is permanent.

World No Tobacco Day 31 May 2014

World No Tobacco Day 31 May 2014

Precautions for Smokers
1. Regular health check atleast 1-2 times yearly
2. Consult and be in touch with your doctor if there is any irregularity of health
3. Avoid self medication
4. Heart and Lungs Tests should be done yearly
5. Work out , exercise , practice of yoga, pranayama is good for health
6. Slowly try reduce and finally quit smoking

Post in People Interest by Desun Hospital and Heart Institute
Information Thanks



About desunhospital

Affordable health care facilities at Desun Hospital and Heart Institute. State of the Art health care infrastructure and more than 700 surgery packages available. latest technique , modern equipment and experienced medical team makes Desun Hospital one the best choice for patients with heart and non heart health related ailments in kolkata, west Bengal and India. People from neighboring countries like Bangladesh, Pakistan, Nepal, Bhutan and parts of South east Asia
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