Monthly Archives: February 2015

Examination Time Stress Management

Exam time it is usual for students, parents and even teachers to get stressed. Stress needs to be managed well alongside some lifestyle changes for better performance, avoiding physical damage and to preserve energy to deliver optimum effort. Disturbed mind … Continue reading

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Health Benefits of Fasting

Fasting is a practice in many parts of the world. People fast for various reasons and apart from scarcity of food the most common reasons are health and religious beliefs.  Healthy people or people not suffering from diabetes, anemia or … Continue reading

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Impact of Emotion on Health and Heart

Emotion is a strong feelings that a person experiences due to the impact of  situations , mood and relationship with others. Emotions are closely related to our physical health and mental health. Emotional disturbance or feelings of being emotionally disturbed … Continue reading

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Dark Chocolates is Good for Heart and Health

Consumption of permitted quantity of chocolates can be very beneficial for health and heart. Dark chocolates in particular are very beneficial. Chocolates impact our health, heart, blood flow and mind.  So we can Eat Chocolates, Gift Chocolates and also Spread the Awareness  STROKE: … Continue reading

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